Open-Minded, Empowering,
Empathetic Counseling Services
In Washington, Missouri & Virtual
Connect with a compassionate therapist in Missouri.
- In-Person & Virtual Appointments Available
- Show Up as You Are, Without Judgment
- Receive Holistic, Non-Judgmental Support
- Unlock Your Full Potential and Heal
Take the first step toward healing with a therapist who empowers and supports you – wherever you are on your journey.
Embark on your Journey to Healing
Experience a supportive environment where you can safely explore your thoughts, emotions, and experiences with a compassionate professional who truly listens. Whether you’re navigating the complexities of trauma, managing stress, or adjusting to life’s transitions, we are here to provide evidence-based support and guidance tailored to your needs.
Our Empathetic Counseling Services
Discover our diverse therapeutic approaches designed to meet your unique needs. We offer evidence-based treatments such as trauma-informed care (EMDR), cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT), alongside holistic practices like nutritional support.
Our expertise spans individuals of all ages and a broad spectrum of challenges, including anxiety, depression, grief and loss, life transitions, trauma, relational conflicts, eating disorders, fertility
challenges, postpartum depression, and more.
Meet Our Team
Ashley Kopp, LCSW
Owner, Therapist
Meet Ashley
Ashley is a Licensed Clinical Social Worker (LCSW) and therapist who believes that true wellness means caring for the whole person—mind, body, and emotions. She is passionate about helping women, individuals, couples, and families navigate life’s challenges, create meaningful change, and build lives that feel healthy, balanced, and fulfilling.
As the owner of Life Of Wellness Counseling, Ashley brings both professional experience and personal understanding to her work. As a wife and mother, she understands that life can be messy, beautiful, challenging, and ever-changing. Her approach is warm, genuine, and focused on meeting people where they are while helping them discover where they want to go.
Ashley is especially passionate about women’s mental health, relationships, personal growth, and holistic wellness. She believes therapy should be a place where you feel seen, supported, and empowered—not judged or told who you are supposed to be.
Her goal is to help each person recognize their strengths, work through what is holding them back, and create meaningful, lasting changes that support a healthier and more fulfilling life.
Miranda Fredrick, LCSW
Therapist
Meet Miranda
Miranda is a Licensed Clinical Social Worker (LCSW) and therapist devoted to helping individuals and families find healing, balance, and hope. She works with children, teens, and adults to create personalized wellness strategies, supporting clients through challenges like anxiety, depression, PTSD, grief, and relationship struggles.
Miranda uses evidence-based approaches—including Trauma-Focused ACT (TF-ACT), Trauma-Focused CBT (TF-CBT), and Cognitive Processing Therapy (CPT)—tailored to each person’s unique journey.
As a wife and mother, she brings both professional expertise and personal understanding to her work. Outside of sessions, she enjoys time with family and friends, exploring the outdoors, reading, and engaging in Bible study.